Energized, Educated and Motivated
"Jacquie’s commitment to my total well-being has been evident since our first meeting! Her head-to-toe assessment of my posture and movement was comprehensive and became the foundation for a customized program we have been evolving together ever since. Her ability to improve my strength, alignment and flexibility - all while working online is remarkable. She is incredibly observant and an excellent communicator, able to coach and guide nuanced movements that have left me feeling stronger and more aware of how I can protect my health and appearance as the aging process continues. As a busy executive, my days are jam packed from beginning to end; my sessions with Jacquie are a lovely bit of time just for me. I leave our sessions energized, educated and motivated to be my best as a result of her expertise, encouragement and patience. I would recommend Jacquie without hesitation!"
Unparalled Movement Therapy
"Jacqueline’s pragmatic approach to movement therapy is unparalleled and I couldn’t recommend her enough!
Her ability to assess a client’s very unique situation is what sets her apart from other practitioners.
As a professional dancer, I’ve been receiving movement therapy of some kind for my entire life, thus I’m very familiar with the ways most health professionals operate. I feel as though too often I’m given ‘simple’ treatments which never target the root of the problems that I deal with. There is nothing ‘simple’ about the way our bodies function. Jacqueline understands the complexity of human motion and gives her clients comprehensive programs that work."
Younger Next Year
"Younger Next Year" is the name of a popular self-help book and a state that most people my age would like to achieve. I can say that after years in the gym with a personal trainer I feel closer to attaining this ideal state than ever before having spent the last two months training with Jacquie Dos Santos of TotalWellbeing. In my case, after an initial one-on-one assessment, Jacquie has focused her sessions on my shoulders which, after 40+ years spent hunched over a desk, have fallen prey to the natural aging process. I can say with confidence that I feel I am making good progress and that my flexibility and posture are improving."
You won't know you need it, until you try
"Jaqueline’s clear communication, knowledge of the body in movement, love of problem solving and dedicated curiosity to keep learning put me in awe. Seriously - let her be your guide, you won’t know how much you need it until you try."
"Jacquie has been working with me as a personal Pilates trainer, three times a week for the past 3 years.
During that time, I was injured and unable to walk for two months. She was able to adapt to my situation and complimented the recommended exercises for my injury by keeping the rest of my body strong and flexible. What I like about Jacquie, is that the session starts with this question “How is your body feeling?” My answer will determine the training session. Oh, and did I mention that since COVID hit, we have our sessions via Facetime? Her clear instructions are such that the changeover was seamless."